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Basement Ball-Handling Tennis Ball Series #1
2 years ago
51
#basketball #ballhandling #tennisballdrills
Tennis ball drills absolutely have a role in helping you become a better ball-handler. There are many times in a game where one hand has to dribble, and the other hand has to remain active. A tennis ball is a great way to work on that skill.
Toss & Catch - x20 catches each hand
Toss & Bounce - x15 toss/catch each hand
Crossover - x15 each way
Between-Legs - x15 each way
Behind-Back - x15 each way
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