Basement Ball-Handling Tennis Ball Series #1

1 year ago
51

#basketball #ballhandling #tennisballdrills

Tennis ball drills absolutely have a role in helping you become a better ball-handler. There are many times in a game where one hand has to dribble, and the other hand has to remain active. A tennis ball is a great way to work on that skill.

Toss & Catch - x20 catches each hand
Toss & Bounce - x15 toss/catch each hand
Crossover - x15 each way
Between-Legs - x15 each way
Behind-Back - x15 each way

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