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輕雨綿綿滋潤古裡,胡同小巷恍如仙境。 稀斯清風柳絮揚,古建築含情漸入眼。
恍如仙境的小雨,輕柔地滋潤著古城裡每一處角落,古老的胡同和小巷仿佛穿越時空,將人們帶回了歷史的長河中。在這裡,古建築融合了東西方文化的精華,蘊含著人們廣泛的審美情趣;而樹木和柳絮隨風飄舞,讓人感受到大自然的美妙之處。在這樣一種靜謐環境中,人們也更能夠找到心靈的歸宿。
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The study found that listening to the relaxed music selected by patients has many positive effects on health, including the following aspects:
🌿 Improve mood: music can cause a sense of pleasure and excitement, thus helping people relieve stress and anxiety, and improve mood.
🌿 Promote relaxation: Soft music can reduce heart rate and respiratory rate, promote relaxation, and reduce stress and anxiety.
🌿 Improve attention: Music can help people stay focused and attentive, which is very helpful for learning and work.
🌿 Enhance immunity: Research has found that music can improve the function of the immune system, thus helping people resist diseases.
🌿 Promote physical rehabilitation: music therapy can help physical rehabilitation, especially in the treatment of nervous system diseases and motor system diseases.
🌿 Improve sleep: Soft music can help people fall asleep and maintain sleep, thus improving sleep quality.
In short, music has a wide range of effects on health. It can help people improve mood, relax body and mind, strengthen immunity, promote physical recovery and improve sleep quality.
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Music:
"There are all kinds of relaxing and soothing music that can help you make full use of massage, meditation, yoga or other relaxation meetings. Everyone has something they like from classical to modern choices."
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#Music
#Relaxation
#shorts
#小雨#古城#古建築#胡同#文化#自然#靜謐#心靈
#Lightrain#ancientcity#ancient#architecture#hutong#culture#nature#tranquility#soul
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