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Vegan Buffalo Cauliflower Wraps
Vegan Buffalo Cauliflower Wraps
This buffalo cauliflower wrap recipe is a simple and veggie packed vegan lunch idea.
Ingredients
1 head of cauliflower
1/4 cup of potato starch
1/4 cup of wheat germ
1/2 cup of vegan buffalo sauce
Wraps:
4 whole wheat tortillas
1 cup of lettuce
1 tbsp of red onion
2 avocados
12 grape tomatoes
Optional:
Extra vegan buffalo sauce for garnish
Directions
1. Preheat oven to 400F.
2. Cut cauliflower head into small florets and set aside.
3. Add potato starch, wheat germ and vegan buffalo sauce into a large shallow bowl. Mix well.
4. Add cauliflower to bowl and mix until florets are completely coated.
5. Add cauliflower to a baking sheet lined with parchment paper. Bake for 40 minutes, tossing after 20 minutes.
6. Remove cauliflower from oven and let cool. Optional: Once cooled, add cauliflower to a small bowl and pour in an additional 1/4 cup of buffalo sauce and coat well.
7. When ready to serve, slice avocados into thin pieces and slice tomatoes into fourths. Dice red onion. To make wrap, layer a tortilla with 1/4 cup of green leaf lettuce, half an avocado, 3 tomatoes, approximately 3/4 tsp of red onion. Top with buffalo cauliflower.
8. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/vegan-buffalo-cauliflower-wraps
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
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