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Flexibility and Relaxation|Back Pain Relief Self-massage|Full Body Yoga Stretch for Perfect Posture
These yoga stretches and exercises are for general back pain such as stiffness from stress at work or torn a muscle. Feel free to practice this as a daily workout routine to get the best results physically and mentally.
You can check up the link below for more description:
https://bit.ly/kadoshkodesh
Ces étirements et exercices de yoga sont pour les maux de dos généraux comme la douleur due au stress au travail ou si vous avez tiré un muscle. N’hésitez pas à pratiquer cela comme une routine d’entraînement quotidienne pour obtenir les meilleurs résultats physiques et mentaux.
Vous pouvez consulter le lien ci-dessous pour plus de description:
https://bit.ly/kadoshkodesh
Estos estiramientos y ejercicios de yoga son para el dolor de espalda general, como el dolor por el estrés laboral o si ha tirado de un músculo. Siéntase libre de practicar esto como una rutina diaria de ejercicios para obtener los mejores resultados físicos y mentales.
Puede consultar el siguiente enlace para obtener más información:
https://bit.ly/kadoshkodesh
Playlist Used:
Michael FK - Change
L.M. Styles - Wait on you
Faith Richards - My Caffeine
Sarah Angel - Lakeview
Muted - Belonging (it’s the piano piece)
More Credit to : https://www.youtube.com/watch?v=g_tea8ZNk5A
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