If you use an Air Fryer You Should BE AWARE...
Why I would never use an air fryer and maybe why you may want to avoid using one too. There are hidden dangers lurking when it comes to certain air fryers such as Teflon, and BPA, not to mention what happens when you cook foods at high heat.
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Got questions? Reach out! wendie@naturespathtowellness.ca
Find me on the Web: https://naturespathtowellness.ca/
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Time Codes:
0:00 Intro
0:50 Benefits of air fryers
1:05 Acrylamide
1:36 Byproducts of cooking foods at high heat
2:16 Cooking healthy foods in an airfryer
2:22 Teflon
3:26 Better options for cooking foods healthfully
3:50 Ceramic options
4:00 BPA in airfryers
4:24 Consume antioxidant foods to combat free radicals
DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes.
Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional.
While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique.
Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions.
#naturespathtowellness #nutritionist #airfyer #acrylamide #telfon #PFOA #c8
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