How to do the Pin Squat | 2 Minute Tutorials

Here I am demonstrating How to do the Pin Squat
In this 2 Minute Tutorial I am breaking down exercise that can help you get past your plateaus in your squat. This exercise is really great for when you have a spot in your squad that you just can't power through, if you calmly feel around this area, then doing pin squads from around there will help you generate force to be able to blow past that plateau. Pin squads, or not for everyone, but there another tool in a tool kit, they are similar to box squads, or Anderson squats, in terms of their effects.

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