Intense HIIT woman workout to lose weight * 20 mins
1 year ago
14
Comment a workout you would like to see in the comments below!
0:12 jumping jacks
1:14 high knees + butt kicks
2:16 sumo pop jack
3:17 squat + alternating leg lift
4:20 run in place
5:19 squat + kick
6:22 invisible ball slam
7:21 jump rope
8:23 scissor squat
9:23 up + out jacks
10:24 jumping jack
11:26 high knees + butt kicks
12:28 sumo pop jack
13:29 squat + alternating leg lift
14:31 run in place
15:32 squat + kick
16:35 invisible ball slam
17:34 jump rope
18:35 scissor squat
19:35 up + out jacks
Loading comments...
-
1:41:25
Tactical Advisor
7 hours agoInaugural Show | Vault Room Podcast
58.1K7 -
2:00:13
I_Came_With_Fire_Podcast
17 hours ago"The Truth About China’s Hidden Influence: From Information Warfare to Military Power"
49.8K19 -
16:00
Josh Pate's College Football Show
2 days ago $0.09 earnedUGA vs Alabama - Josh Pate's Preview & Prediction
76.1K6 -
3:58:31
Vigilant News Network
21 hours agoJoe Rogan Issues Dire Warning to America | The Daily Dose
108K65 -
2:11:33
Game On!
20 hours agoCollege Football Week 5 Preview! Why Vols Fans are SCARED of BAMA!
64.7K3 -
3:44
LimitlessAmbition
11 hours agoDevelop Strong Leadership Skills with Ancient Stoic Wisdom
59.7K3 -
49:52
The Lou Holtz Show
1 day agoThe Lou Holtz Show with Coach Bruce Pearl Promo #viralvideo #auburn
48.9K1 -
10:05
ThinkStory
1 day agoAPARTMENT 7A Ending Explained & Connections to Rosemary's Baby!
42.2K5 -
2:31
Cooking with Gruel
1 day ago60 second mug cake
37.7K1 -
13:16
IsaacButterfield
1 day ago $0.19 earnedIs This The New Nikocado Avocado?! (Jelly Bean Sweat)
33.9K4