Shin-Gi-Tai. Mind, Technique, Body. What does it mean? Kyokushin Karate with Shihan Cameron Quinn

For Mas Oyama, martial arts training was, above all else, a spiritual journey. It's one thing to have the skills and the stamina, but without a righteous heart it leads to little more than violence.

Sosai often said, "Kindness without strength is impotent; strength without kindness is brutality." That is the spirit of Budo and what is truly means to be a master.

In this video, we discuss the origins of Shin-Gi-Tai, and especially look at the importance of following your spiritual journey.

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