Tricep Exercise Tier List | From Best to Worst

Ranking Tricep exercises on a tier list from best to worst!
In this video, I am going through all the different tricep exercises and raking them in terms of most effective to least effective, while also taking intake, consideration the risk to reward ratio. Some exercises are effective, but they end up being too risky in terms of causing injury. I try to take all of these things into consideration when I made this tier list as it’s about longevity alongside making Gains. Let me know where you would rank these on the tier list in the comments below

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