Keto Diet Plan

If you don't know how to begin the keto diet correctly or want to lose weight, how can you lose 5-10 pounds in the first week of keto? Join "the "Custom Keto Diet" today!

Rachel Roberts is the brains behind the individualized ketogenic weight loss regimen known as the Custom Keto Diet. Dieters fill out a questionnaire, after which they are sent a four- or eight-week meal plan (PDF) designed explicitly for them. The plan considers the individual's preferred foods, level of daily exercise, height, current weight, and desired future weight. Sign-up here: https://sites.google.com/view/custom-keto-diet-to-you/home