Erythritol Linked to Heart Attacks and Strokes, Really??

I’ve promoted erythritol for years—and now they’re saying it’s linked to heart attacks and strokes? Check this out!

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197374/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574164/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8182146/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4037362/
https://www.sciencedirect.com/science/article/abs/pii/S0273230096901129
https://www.sciencedirect.com/science/article/abs/pii/S0899900709002275
https://www.tylervigen.com/view_correlation?id=1864

0:00 Introduction: Erythritol and heart attacks
0:38 Is erythritol bad?
6:46 Learn more about how to support a healthy heart!

A new study on erythritol and heart attacks has been in the news and found its way to social media—let’s talk about it.

This study correlates erythritol in your blood to higher incidents of heart attacks and strokes. However, I see some serious problems with this study.

Here are four key points about this study:
1. Correlation does not mean causation.

2. This study was based on endogenous erythritol and did not measure dietary erythritol. The body makes endogenous erythritol.

3. The body produces erythritol when you metabolize sugar, have oxidative stress or belly fat, or consume alcohol. The great majority of people in this study were in poor health, so how do we know erythritol was the problem?

4. Other research has liked erythritol to many different health benefits.

Could it be that erythritol is increasing in the body to counter the bad effects of sugar? It seems to me that erythritol is something that’s trying to help you and not hurt you.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand erythritol and heart attacks. I’ll see you in the next video.