Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons

Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons. Being on your toes or being flat footed, which one should you be doing in boxing? In this video, I will give you the pros and cons of flat foot and on your toes so you would know which one is best for you. Boxing footwork is the most important thing in boxing specially for defense.