SoulCast - Create a Sacred Space

Welcome to SoulCast, I am excited to bring you my new weekly show, with a message from Spirit for you week ahead. We will talk about the treasure and the traps and I’ll give you some techniques and tools that can help you navigate and maximize the opportunities for the week.

I may also pop in more frequently, if I am inspired to do so. I’m so glad you’re here.

Message for the week of March 5-11, 2023
It is time for you to create a space in your home where you can just stop from your day and your life to go within and connect with your higher self and the Creator.

Allow yourself to go into the silence and give your mind a break from all the stress and worry. Take deep breaths and focus on the things that are going right in your life and feel gratitude for those things. This helps you clarify what things are the most important and allow the little things to fly off to the wayside.

This week take some time to clear up the clutter and organize a place in where you can create a sanctuary. Add some candles or aroma therapy that brings you to a state of calmness and peace. Make the space comfortable and cozy and becomes a sacred space where you commune with the divine.

You deserve to have a place where you can get a break from this stressful and crazy world and the inundation for information bombarding nowadays, even if it’s for 5-10 minutes every day. The longer you allow yourself to step into the silence the more time your brain has to relax slow down and re-calibrate to a higher, more calm state of being.

When you are feeling stressed out or nervous you can stop anytime during your day to take a break from the inundation of all your thoughts and breathe and tell yourself. Everything is okay. You can do this brief technique as many times as you need to.

As you go about your day you play many roles, parent, sibling, employee, boss, student, friend etc. To be kind and respectful to yourself, focus on the role that you are in. When you’re the employee, just be fully present in that role. When you’re the parent, just be fully present in that role, instead of being all over the place in your mind. This helps conserve your energy and keeps it close for your body to use, instead of dissipating it everywhere your go.

For some, the hardest thing right now is having trust and faith that our Creator has a plan for your highest good. Many are struggling and it is all one can do to survive. It is especially difficult to stay positive, but somewhere within you is that quiet voice that says you’re going to get through this, things are getting better every day. The Universe is conspiring to bring blessings into your life. Even if it doesn’t seem like it, keep trusting. This is where the faith comes in, even when all seems lost, that is point where the miracles occur.

Please know that you are loved beyond your comprehension and that God is mindful of you. You are here on purpose for a special and important purpose that only you can do.

Crystals:
• Tiger’s Eye, It has the unique ability to filter mental distractions and boost determination and attentiveness. Tiger’s Eye can give you the confidence you need as you reason through a task, or decision.

• Hematite is connected to the Root/Red Chakra, but it also has positive cognitive benefits.

It focuses your mind and clears negativity and confusion that assist you in moving forward with clarity, vitality and optimism.

Hematite will also ground you should you be feeling drawn in several directions at once. This will help you to remain focused on your current project.

• Amazonite carries the force to enhance focus and success.

It has a loving energy that empowers you to speak the truth, whilst encouraging compassion to accept different viewpoints. This can be particularly useful when facing deadlines or wishing to get your point across in a clear, kind, and succinct manner.

By dissolving stress, which affects cognitive ability, amazonite’s soothing energy promotes relaxation that can also improve concentration, problem solving abilities and attention span.

• Fluorite (Purple) Fluorite is said to be the best crystal for mental focus. Born out of fluorescent minerals, this crystal has the unique power to bring order to chaos.

If you’re struggling with day-to-day activities and find you’re getting distracted, fluorite will help to improve your concentration. It heightens mental abilities and removes mental or creative blocks that can often be the cause of lack of focus.

Purple fluorite aids with clear thinking and allows your mind to work effectively in stressful situations.

Colors: Red, Green, Indigo - Chakras: Root, Heart, Third Eye

Goal: To be focused, clear, and calm.
Keep your heart rate down by stopping to breathe and clear your mind.

Affirmations:
• Everything is going to be okay.
• All good things floweth unto me.
• I am in alignment with Gods Highest plan for my life.
• All things are working towards my greatest advantage and benefit.

We love and appreciate you and wish you much love and blessing for this upcoming week.

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Live from Within – Live Soululaire
See you next time.
Love and Blessings,
Jen Westlake