3 Steps To Rebuilding Self-Esteem in Early Recovery
Addiction will destroy your self-esteem, but you can get it back. Learn how to rebuild your self-confidence using these 3 steps:
Get access to 30 Day Jump Start: https://www.familyrecoveryacademy.online/30-day-jump-start
Get Access to Recovery Togo: https://www.familyrecoveryacademy.online/recoverytogo-interested-1-03ca62f5-1307-4cfd-becf-3737ac30f6ac
Timestamps/Chapters:
0:00 building self-esteem in early recovery
0:43 where does bad self-esteem come from
1:30 why addiction needs you to have bad self-esteem
2:28 why self-esteem is important
3:35 Reversing the cycle
Step #2 For Building self-esteem
6:12 Irrational thinking patterns
6:55 Step #3 for building self-esteem
Use this link to get a discount on counseling services with our sponsor Betterhelp: https://www.betterhelp.com/PutTheShovelDown
ADDITIONAL RESOURCES:
📑Access our FREE Family Recovery Resources:
https://www.familyrecoveryacademy.online/free-resources
📆To make an appointment with one of our specialists: https://www.familyrecoveryacademy.online/consultations
INTERVENE WITH AN ADDICTED LOVED ONE: 👇 https://www.familyrecoveryacademy.online/invisible-intervention
⏩Get Access To Our FAST TRACK family recovery programs, visit 👉 https://www.familyrecoveryacademy.online
👪FREE Family Recovery Support Group on Facebook:
https://www.facebook.com/groups/familyrecoverysupport
💌Access counseling anytime/anywhere through Better Help: (Use this link to get 10% off!)
https://www.betterhelp.com/PutTheShovelDown
(**Better Help is a sponsor of Put The Shovel Down. Using Better Help counseling services helps support our channel!**)
📚Recommended Books:
https://www.amazon.com/shop/addictionrecoveryresources-hopeforfamilies
SUPPORT THIS CHANNEL: 🔊📣This channel is sponsored by Hope For Families Recovery Center. We believe RECOVERY IS CONTAGIOUS, and it's our mission to spread recovery faster than addiction is spreading.
If you find our videos helpful there are several WAYS YOU CAN HELP SUPPORT OUR MISSION:
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2. SHARING our videos is one of the fastest ways to help us spread the message of family recovery. We're always getting comments from people saying they wished they'd found us sooner. Help us get our message to the people who need it by sharing the videos you find most helpful!
3. There is a little button underneath every video that says "Thanks". This button will allow you to give a small donation and to show your appreciation for any video you find particularly helpful.
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5. Anytime you PURCHASE A RECOMMENDED BOOK (or other resources) using our amazon affiliate link, Hope For Families receives a small commission from Amazon. (But don't worry, it won't affect the price you pay!) https://www.amazon.com/shop/addictionrecoveryresources-hopeforfamilies
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*100% of all donations go to help cover the cost of producing videos and adding to our library of FREE online recovery resources that are available to anyone/everyone who may need the information.
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