Why Can't I Stay Focused And Accomplish My Goals?

You say you want it, but you're not taking consistent action to get it. Does that mean you don't want it bad enough? How do I stay focused and accomplish my goals? Get help with our sponsor BetterHelp: https://www.betterhelp.com/PutTheShovelDown

Access our library of Free Addiction Recovery Resources: https://www.familyrecoveryacademy.online/free-resources

Chapters/timestamps
0:00 3 Steps for staying focused and accomplishing your life goals
1:25 Step 1
5:55 Step 2
15:50 How our brains sabotage us
22:18 Step 3
25:10 How to harness your emotions in a positive way
25:55 How to rewire your thinking/feeling
27:08 How to stop sabotaging yourself
30:00 Live audience questions

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