4 Step Stress Management Plan For People/Families Battling Addiction | feat. @TherapyinaNutshell

Emma McAdam from @Therapyinanutshell shares her 4-step process for managing stress and worry for people and families battling addiction.

▶️Watch Emma's Emotional Processing Playlist 👉🏻 https://www.youtube.com/watch?v=vXAr5dh23zU&list=PLiUrrIiqidTWje-Oc4uA6LZZO8vSaHaDL

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Learn More About The Invisible Intervention:
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