MIndful Meditation Relaxing Music 2 HRS PT10

Pain Relief & Healing
Being the lowest tone, 174 Hz affects us on the lowest plane, which is our physical body and energy. As mentioned in the introduction, the 174 Hertz frequency is primarily considered a deep relaxant, and as such is widely used for pain relief purposes.

It is useful to listen to 174 Hz music when you need to heal, be that from a muscular injury or surgical operation.

For those dealing with illness and disease that causes chronic pain, 174 Hz music can be listened to as part of a treatment plan. Of course one should continue with prescribed medication.

Relaxation
As a relaxing frequency, you can listen for meditating, to help you drift off to sleep, and to simply relax and relieve stress and tension.

For athletes such as runners and football players, and for those who like to work out, 174 Hz is a good post performance muscle relaxant and will help with the recovery process.

Energy Rebalancing
The energy 174 Hz affects is both internal and external. The external refers to the aura, which is the invisible energy field that surrounds all living things.

An example of an aura at work is when you meet someone and get a good or bad vibe about them. Sometimes your intuition radar picks up on energy that you do or don't like. You can feel it but you can't see it, yet it influences how you feel.

Some people are more in tune to sensing auras than others, but all humans have the ability to tap into this. Some people are said to be able to see the colors of a person's aura, too.

It's easy to know when someone isn't quite themselves. Despite having a smile on their face, you can feel that something isn't right. This is because their emotions are imbalanced, which affects their hormonal balance and the subsequent performance of their organs and internal energy system (the Chakras).
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