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Leg Exercise Tier List | Ranked Best to Worst
2 years ago
20
Here is a Leg Exercise Tier List | Ranked Best to Worst
In this video breakdown what's the best leg exercises are versus what the worst ones are. There are a lot of different leg exercises out there, and some have much more effectiveness. In terms of strength and hypertrophy than others. I hope to break down what the most effective exerciser versus the ones that you should avoid due to higher injury, risk or less benefits. If you want to see another tier list video on a different topic, please let me know in the comments below.
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