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The truth about Fibre!!
Repost
1 year ago
20
Lets talk about the actual facts behind fibre and bust some of the mainstream myths around it!
Remember in order to learn how to become optimal you first have to unlearn all of the false mainstream information you have been told so far.
Then you are ready to begin your journey to the OPTIMAL you!!
Join our community for support and advice.
Community: https://www.facebook.com/groups/healthwealthuk
YouTube channel: https://www.youtube.com/channel/UCbM6YD42nDsifaN2HxLMb4A
Podcast: linktr.ee/healthwealthuk
#fibre #fiber #foodlies #diet #health #optimise #food #personaldevelopment #inspirationalquotes #inspiration
#mindsetcoach #mindsetquotes #motivationalquotes #motivation #fitnessmotivation
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