What I Use In A Day (Autism Daily Routine)

These are some of the most used items in my day that i probably couldn’t live without!

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Many autistic individuals will have items that they can’t go a day without and there are also some items that they probably have not come across yet that could really improve their daily issues.

1 iPad: I use daily reminders and my calendar apps the most on my iPad to organise my day and my medication intake. There is no way I could function with out it these days.

2 Brillia: This is an amazing non habit forming homeopathic medication that you can get over the counter. It is so natural that it has no nasties and no addictive properties. I highly recommend trying this out.

3 Headphones (airpods): Noise cancelling headphones (or any headphones to be fare) really help with sensory overload. I use these on the daily to usually zone out into some calmness.

4 Vans Comfy Cush Shoes: Omg these things are incredible! Vans released autism friendly shoes in 2019, following this they introduced comfy cush which is a sensory friendly liner on their shoes. I couldn’t live without using these now.

Having reliable items that you can use to help improve your life on the autism spectrum helps relieve lots of stress and meltdown potential. Do you have any that I haven’t mentioned? Please let me know!

#actuallyautistic   #routines   #WAAD