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Why I Need Sunshine
This is why I need sunlight to help stop slipping into depression and why you may find this video super useful! LAMP: https://amzn.to/3UB6ZyY
I have a major issue every winter and autumn, and that issue is the lack of sunlight.
Now don't get me wrong I really enjoy the different seasons and to be experiencing them is a blessing and I know this.
But the sun not being in the sky for as long as it is in the summer really bums me out.
I have tried all sorts of supplements but nothing is like light on your face.
I used to have an alarm clock that was a sun light, it was ok.. but it was a bit too big and I couldn't just have it on as it worked with time like any alarm does.
I have finally found a small compact, and mobile sunlamp that has really helped me and I think you should check it out to if you suffer from SAD or seasonal affective disorder.
LINKS:
OROGIN HOPE: https://originhope.com/
LAMP: https://amzn.to/3UB6ZyY
HASH TAGS:
#mayoclinicexperience #mayoclinic #seasonalaffectivedisorder
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