Want To Encourage A New Mom? Watch This!

Our relationship with our bodies impacts how we show up for everyone else. And women who go through pregancy have QUITE the roller coaster ride when it comes to body image. If you're ready to change your. relationships with your body, listen to the latest episode, where we discuss malnutrition, body shame, pregnancy, body image struggles, and how much hope there still is ahead! Also available wherever you listen to podcasts.

Special shoutout to Bag + Barre for sponsoring this episode, and empowering young moms to fight for, heal, and love their bodies through safe, dynamic kickboxing and barre fusion classes!