Full Body Pilates Sculpt | 30 Minute Home Workout

Full Body Pilates Sculpt | 30 Minute Home Workout
A Full Body Pilates Sculpt workout that will lean out and tone your muscles from head to toe in 30 minutes. Each slow-controlled movement will teach you how to burn fat from home, tighten your core, improve balance, and strengthen your entire body.

Option to add a set of light hands weights for an extra calorie burning! Mine are each 3 lbs.
https://bit.ly/3J3bkbh

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