SARSO OIL INTO COOKING OIL

Cooking with sarso oil is becoming increasingly popular due to its many health benefits. It is a type of vegetable oil that is extracted from sesame seeds, which are high in monounsaturated fats, minerals, and vitamins. It is known for its many health benefits, including improving heart health, reducing inflammation, and helping to control blood sugar levels. When using sarso oil for cooking, it is important to remember that it has a low smoke point and should be used in moderation. It is best used for sautéing vegetables, making salad dressings, and marinating meats. Additionally, it can be used to add flavor to dishes and as a finishing oil for sauces and soups.