It's better to be late than never!! 13th day of a 64-day cold plunge challenge

With only 51 days left, I arrived home this morning after a grueling 24-hour shift feeling achy and restless, and to make matters worse, I had a migraine. After vomiting and taking a nap, I erred on the side of caution and decided to receive an IV infusion for my well-being. I visited The Fix, where I opted for a Meyers mix, Glutathione, and Alpha-lipoic acid. By 7 pm, I began to feel better, and now, at 8 pm, I'm sticking to my plan.

The temperature outside is frigid, and snow is on its way. The air temperature today was 30°F, while the water temperature was 21°F. Despite the cold, I'm looking forward to tomorrow, as we're expecting 4 to 6 inches of snow on the ground. For my next plunge, I'll be searching for a nearby lake while taking all the necessary precautions to stay safe and warm