How I Beat The Allergy Season This Year

I used to be sick all the time and was allergic to just about everything on the Earth. This year I actually beat the allergy season so far with no problems at all.

Read the full article here:
http://www.thedoityourselfworld.com/articles/article.php?id=11303

I was often in the hospital when I was young with severe illnesses. Most of these problems were due to allergies which weakened my immune system.

I grew up surrounded by fields, chemical fertilizers and pesticides. I ate frozen foods filled with artificial chemicals, ingredients and preservatives. With time this weakened my immune system to the point where I was always sick.

I was horribly allergic to bananas, corn and apples among other things. These were the worst of any thing that I could eat, making me sick for days.

One day when walking the streets in Germany I found an organic banana on discount. This was one of the worst things I could eat, making me sick for three days. But I had the idea to try an organic banana. I bought it and ate it - with no ill effect.

From that day forward I started learning about healthy living and eating. I learned about artificial ingredients, preservatives and chemicals in our foods. I learned about pesticides in our fresh fruits and vegetables.

I started to avoid these chemicals and slowly through the years I got healthier. I got sick less often with each passing year.

Now I hardly get sick badly at all. Only once in a while. I got the flue this year for the first time in four years. Compare this to about 7 times per year when I was younger. Just 5 to 7 years ago I had the flue about 3 times per year.

My health was improving and my immune system was getting stronger but I still have allergy attacks in the spring. It was also getting better with each passing year but I wanted to beat it entirely.

A friend of mine, also from YouTube, Timothy Carey, told me about bee pollen. This is just plain pollen gathered by bees and sold at the health food stores.

I bought some and started taking a teaspoon full each day about a month before allergy season began.

I have made it through the worst of the pollen and allergy season this spring with hardly any sneezing at all. I sit in the woods, surrounded by trees, weeds and plants and am not sneezing.

I do believe that you can beat allergies with natural, healthy foods and supplements such as bee pollen. I am not a doctor nor am I medically trained to prescribe medications. I am not a nutritionist and am not trained to teach you how to eat healthy.

I am just sharing my own experiences with you in the hopes that it may also help others.

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