Juicing For Health & Energy Helped Me
Many of my regular viewers will have noticed that since December I had slowed down considerably. I was not getting much work done and had no energy. I had about three hours of energy per day. After that I was drained.
I was trying to hide it from my viewers but many people complained about the lack of work I was doing and my loss of initiative each day.
In December I got a virus that stuck with me for three months. It was like a cold that would not go away. I kept getting flu like symptoms during this time as well.
Many people have parasites in them. A large part of the population is infected with some sort of parasite and do not know it.
I had no idea if I has anything in me but that virus had certainly weakened me badly.
I have heard about juicing for health before. SoI decided to go on a juice fast.
First I went on a full fast to cleanse my body from food.
Then I bought fruits, vegetables and juices which are anti parasitic. These included mango, carrots, papaya, coconut, garlic, pineapple, orange juice and cranberry juice.
I also got a mini bullet juicer to use in my off grid tiny home.
I started having only juice for the fiest three days. I took in nothing else at all.
For the next few days I had juice for the first two meals and then a normal meal in the evening. But I avoided artificial ingredients, sugar and processed ingredients.
After about a week on this diet I started to regain my strength. I was feeling better each day and could work longer and harder for the first time this year.
Now I feel strong like a bull and can work all day. The only thing limiting my work hours is that it gets dark out eventually. I feel good after a day of work now with no pain or exhaustion.
Iam making no claims here. I am not a doctor. I am not prescribing anything here. I am only sharing my own experiences with you.
I am not sure why the juicing wrked for me. It may be just that I was able to get the nutrients easier. All I know is that I feel like I am 20 years old now.
Follow my daily progress on the path to self sufficiency on my off grid solar homestead.
https://www.youtube.com/user/techman2015/playlists?view=50&shelf_id=10&sort=dd
Join The Off Grid Project ™ and The Do It Yourself World ™ forum and share your ideas, tips and projects.
http://www.thedoityourselfworld.com/forum
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