Premium Only Content
How to Properly Perform Cable Shoulder Press: A Step-by-Step Guide
In this instructional video, we will teach you how to perform the Cable Shoulder Press exercise correctly to effectively target your shoulder muscles. We will start by discussing the necessary equipment and the proper set-up of the cable machine. Then, we will demonstrate the correct body posture and movement patterns to ensure you get the most out of this exercise while minimizing the risk of injury. We will also provide variations and modifications for different fitness levels and goals. By following our step-by-step guide, you will be able to add the Cable Shoulder Press to your fitness routine and improve your upper body strength and stability.
Visit my website https://www.inshapeme.com
Instagram: https://www.instagram.com/inshapeladiesfitnessclub/
Facebook: https://www.instagram.com/lailalallas/
Facebook: https://www.facebook.com/inshapeladiesfitnessclub
Please note that participating in any physical activity or exercise program comes with inherent risks and by choosing to follow this video, you are doing so at your own risk. It is important to consult with your physician before beginning any exercise program, especially if you have any pre-existing medical conditions or injuries.
The exercises demonstrated in this video are designed to be performed safely and effectively, but it is important to listen to your body and not push beyond your own limits. If at any point you experience pain or discomfort, stop the exercise immediately.
-
4:31
CoachTY
13 hours ago $6.47 earnedCOINBASE AND DESCI !!!!
28.9K7 -
10:02
MichaelBisping
12 hours agoBISPING: "Was FURY ROBBED?!" | Oleksandr Usyk vs Tyson Fury 2 INSTANT REACTION
2386 -
8:08
Guns & Gadgets 2nd Amendment News
2 days ago16 States Join Forces To Sue Firearm Manufacturers Out of Business - 1st Target = GLOCK
50.9K49 -
10:17
Dermatologist Dr. Dustin Portela
1 day ago $6.35 earnedOlay Cleansing Melts: Dermatologist's Honest Review
43.3K -
1:02:20
Trumpet Daily
1 day ago $23.55 earnedObama’s Fake World Comes Crashing Down - Trumpet Daily | Dec. 20, 2024
27.3K34 -
6:29
BIG NEM
20 hours agoCultivating God Mode: Ancient Taoist NoFap Practices
21.2K6 -
30:53
Uncommon Sense In Current Times
1 day ago $6.01 earned"Pardon or Peril? How Biden’s Clemency Actions Could Backfire"
42.6K2 -
40:01
CarlCrusher
19 hours agoSkinwalker Encounters in the Haunted Canyons of Magic Mesa - ep 4
40.9K2 -
59:44
PMG
1 day ago $4.29 earned"BETRAYAL - Johnson's New Spending Bill EXPANDS COVID Plandemic Powers"
50.2K15 -
6:48:50
Akademiks
17 hours agoKendrick Lamar and SZA disses Drake and BIG AK? HOLD UP! Diddy, Durk, JayZ update. Travis Hunter RUN
172K28