You Shouldn't Eat Everyday, This Is Why

You Shouldn't Eat Everyday, This Is Why #shorts #nutrition #fasting
Nurse Frank Anthony

Eating every day can have some major drawbacks, from poor nutrition to unwanted weight gain. In this video, we'll look at why you shouldn't eat every day and the health benefits of reducing your daily intake. We'll go over the latest research and discuss the pros and cons of reducing your caloric intake. Watch this video to learn why skipping a meal can be a smart choice.

#selfdevelopment #selfimprovement #escapethematrix #waterfast #waterfasting

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