3 "Go-To" Diet Rules When You Don’t Know How to Diet
Has dieting never worked for you? Are you changing your diet due to a recent health scare or a few extra pounds around your waist? Whatever your situation, if you find yourself at square one when it comes to dieting, this video is for you! I’ll share three things that you can start doing today to get your diet up and running fast.
****************
Work with Dr. Becky:
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: http://www.drbeckyfitness.com/4DailyHabits
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp/
For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate link)
Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness
Join Dr. Becky on Instagram: @drbeckyfitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
More Videos by Dr. Becky:
3 Ways to do Intermittent Fasting: http://bit.ly/2p8bchh
You've Cut Carbs...Now What Do You Eat? https://youtu.be/LN3pYh4rTH0
5 Low-Carb, High-Fat Foods to Eat Every day: https://youtu.be/ntJa3FSzZ08
How to Make Weight Loss Easier after Menopause: https://youtu.be/Dvuh3M5dhAs
************
Disclaimer: Dr. Becky Gillaspy received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
15:27
Dr. Becky Fitness
4 months agoMetabolism: DO WHAT YOU HATE with Dr. Keith [Cold Shock Therapy]
5871 -
1:15:16
Glenn Greenwald
15 hours agoWho Is GOP Mega-Donor Miriam Adelson & What Does She Want? Culture Critic Stephanie Lange On Pressures For Young People To Get Grotesque Plastic Surgery | SYSTEM UPDATE SHOW #354
151K111 -
1:05:19
Man in America
15 hours agoThe Left / Right PSYOP Exposed w/ Mel K
87.5K88 -
2:23:50
WeAreChange
15 hours agoKamala MELTS DOWN! Live Breakdown Of TRAIN WRECK Interview W/ Special Guest
149K228 -
1:25:44
The Quartering
17 hours agoKamala Harris LIVE On Fox News Townhall! Disaster Cringe Incoming! Live Fact Check & Laughts
176K161 -
1:55:30
vivafrei
15 hours agoLive Commentary of Kamala Harris Fox Interview (if possible); FBI Lies AND MORE! Viva Frei
160K301 -
2:03:37
Benny Johnson
15 hours ago🚨WATCH: Kamala Harris LIVE Fox News Interview Right NOW! Total TRAIN WRECK, Kamala Campaign Doomed?
233K1.29K -
1:16:25
Michael Franzese
16 hours agoWhy do we know so little about Harris and Obama? Who do we trust? | Michael Franzese LIVE! Ep. 23
106K36 -
1:38:21
The Body Language Guy
17 hours agoObama SCOLDING Biden, Kamala HIDES, Trump SURGES and MOAR!
145K80 -
2:19:16
Melonie Mac
21 hours agoGo Boom Live Ep 25!
88.3K19