Warm up before workout #fitness #workout #sport

I buy fitness clothes here:
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Catch a powerful charge of energy! A dynamic warm-up will help prepare the joints and muscles for further training. Suitable for everyone - from hobbyists to sports cars. Gradually increasing the amplitude and speed of movements, you can warm up and prepare the body for the upcoming workout. Bonus is a great playlist. Don't waste time, turn on the video and see for yourself.

#fitness #workout #sport #health #healthylive #activelive