P.E.A.C.E Podcast #16: SEPARATING YOUR IDENTITY FROM YOUR JOB

Today on the P.E.A.C.E. Podcast we talk about the signs of a bad gig, burnout in the work place and some strategies to make sure work and life have their proper place in your life. Great questions to ask before you take your next role: how does the team collaborate, whats your managerial style, how do you like to be managed?
Keep a running list of what you like and don't like in your current role
Don't fall for the "rara" mentality

Good leaders are underrated - Kenny

Over 80% of Americans deal with depression and it's more prevalent during the winter because of the weather.

Signs of depression: fatigue, anxiety, disinterest, distance from friends & family.

How to deal with it: support system, vent, vacation, find hobbies outside of work, helping others, volunteering,

Other resources to get help with depression:
https://www.samhsa.gov/find-help/national-helpline
https://www.therecoveryvillage.com/mentalhealth/depression/depression-hotlines/
https://988lifeline.org/talk-to-someone-now/
https://www.dbsalliance.org/crisis/suicide-hotline-helpline-information/

Make sure to follow us on Instagram: https://www.instagram.com/peace.movement/?hl=en

Pursue Excellence and Cherish Everyone. We cannot better others until we choose to better ourselves. This Podcast was built on friends coming to the table once a week with food and drink and hashing out the things that we are working through in life in order to get to the next level. How do you operate in you relationships, business, personal develop. Come take a seat and join in the conversation with us.

Leonard Mathews IG:
https://www.instagram.com/leonardslens/?hl=en

Karlos Golightly on IG
https://www.instagram.com/certified__los/?hl=en

Kendrick Lo

Music Artist DeRay
Song: Entry 2
https://www.instagram.com/derayisme/?hl=en

#podcast #peace #entrepreneurship #smallbusiness #excellence #sacrifice #promotion #2023 #goals #corporate