EAT those GREENS!

Don’t WASTE your BROCCOLI & CAULIFLOWER GREENS: Do this instead!⁣

We usually eat the tender parts of the plant, the broccoli and cauliflower unopened florets, and the center head of the cabbage. But what about all of the leaves and outer leaves of the plant? ⁣
⁣
“Superfood” is not too strong a word for these nutrient-dense leaves. They are packed with healthy vitamins like A, C, and K, and calcium, fiber, iron, niacin, potassium, and thiamine.⁣
⁣
Don’t let all this nutrition and garden goodness go to waste. The part of the plant we usually eat is quite small compared to the abundance of outer leaves and stems. ⁣
⁣
⁣#superfood #freezedry #gardengreens

Learn more: https://growinginthegarden.com/how-to-use-broccoli-and-cauliflower-leaves/

Products in this video:
Dehydrator: https://amzn.to/3k3nqYk
Freeze Dryer: https://affiliates.harvestright.com/1238-1-1-4.html

SUPPORT GROWING IN THE GARDEN
Amazon Shop: https://www.amazon.com/shop/growinginthegarden
Growing in the Garden State 48 T-Shirts https://my.bigcartel.com/products
Buy Harvest Calendar: https://growinginthegarden.bigcartel.com/product/perpetual-planting-and-harvest-calendar-for-the-low-desert-of-arizona
Seeds: Seeds Now https://www.seedsnow.com/?rfsn=275008.6345c
Botanical Interest seeds:
https://shareasale.com/r.cfm?b=250954&u=2736599&m=28945&urllink=&afftrack=
Watering Grids: https://shrsl.com/3abpw
Use code ANGELA10 to save $10 off $100
Growing in the Garden-Raised Bed Mix at Arizona Worm Farm: https://arizonawormfarm.com/
Harvest Right Freeze Dryer
https://affiliates.harvestright.com/1238.html
Ollas: https://www.growoya.com/growing Use code GROWING for a discount