What is a great natural way to cure sciatica?

1 year ago
373

RELIEVE SCIATICA PAIN WITH REFLEXOLOGY!

1️⃣ Start by massaging the inner edge of your heel with your favourite non-toxic cream or oil to “wake up” the reflexes. Make sure to breath!
2️⃣ Locate the bone ridge on the inner edge of your foot & follow it down to the end.
3️⃣ Once you’re there, use your pointer finger to move slightly towards the back of the heel, press down & rotate to activate the Sciatic Nerve reflex releasing pain & inflammation.
4️⃣ Repeat on the other foot as well

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