Pilates solution: #002d Cubital tunnel syndrome: Non-hairy side of forearm stretch

In cubital tunnel syndrome, the ulnar nerve becomes entrapped at a number of locations.

If your cubital syndrome worsens when you rest the whole weight of your computer mouse arm hard on the desk, then this video is for you.

This is number 4 in a series of 6 videos that show the locations of ulnar nerve entrapment and provide stretch massage and exercise solutions for each location. Because once you've taken the pressure off the nerve, it will heal!

For the full 6 videos, go to:-
https://brucethomson.substack.com/p/pilates-solution-002a-cubital-tunnel