#002c Cubital tunnel syndrome: Retinaculum stretch

#002c Cubital tunnel syndrome: Retinaculum stretch

In cubital tunnel syndrome, the ulnar nerve becomes entrapped at a number of locations. If your cubital syndrome worsens when you sleep with your elbow bent, then this video is for you!

This is number 3 in a series of 6 videos that show the locations of ulnar nerve entrapment and provide stretch massage and exercise solutions for each location. Because once you've taken the pressure off the nerve, it will heal!

For the full 6 videos, go to:-
https://brucethomson.substack.com/p/pilates-solution-002a-cubital-tunnel