Deconstructing Down Dog Part 10 or 10 Structural anomalies

1 year ago
6

Part 10 of 10...Structural anomalies or an orthopedic profile that has maybe changed because of life experiences. These will dictate the posture looming different. Once agin the posture conforms to the person.
The ones that are most significant for down dog will be really long legs, short torso. These people will need blocks under their hands to helps them out if they want help.
The next one will be scoliosis. Depending on the severity of the curvature will depend on what you see and most of the time just make sure their hands/feet are wide and knees bent. They will be able to help you help them.
There are other structural differences that will have bigger impacts in different poses. I will post on those and maybe one of my students will let me take some pics of him in his down dog.
More info on structural anomalies of the hip and back and set up head over to my website to read more ...http://www.lovelandyogacorefitness.com/blog

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