10 MINUTES FAT BURN WORKOUT | NO EQUIPMENT

1 year ago
24

1. Jumping Jacks (35 Secs)
Rest (25 Secs)

2. High Knees (35 Secs)

Rest (25 Secs)

3. Air Skip (35 Secs)

Rest (25 Secs)

4. Mountain Climbers (35 Secs)

Rest (25Sace)

5. Alternating Lunge (35 Secs)

Rest (25 Secs)

6. Prisoner Squat (35 Secs)

Rest (25 Secs)

7. Half Burpee (35 Secs)

Rest (25 Secs)

8. Butt kicks (35 Secs)

Rest (25 Secs)

9. Plank Step Out (35 Secs)

Rest (25 sec(s) )

10. Plank Roll (35 Secs)

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