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Do you have a reason to work out? 🤔
I can think of 6 common reasons why people start hitting the gym or training. Do you want to build muscle, strength, endurance, or perhaps train for a specific skill? Or maybe you want to follow in the footsteps of David Goggins and build mental toughness? Or are you a general athlete who wants to be good at everything? 💪🏼
Whatever your reason, it's important to have one!
So what's yours? Comment below and let's start a discussion! 💬 And don't forget to save this post for later and share it with someone who needs a little extra motivation today. 👊🏼
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