GYM EXERCISES TIER LIST | Part 2

0:00 Intro
0:27 Peck Deck
1:30 Inside Hammer Curl
2:09 Incline Bench Press
3:06 Lateral Raises
3:28 Lat Pulldown
4:15 Lying Hamstring Curls
4:34 Leg Extension
5:04 Leg Press
5:48 Rear Delt Machine
6:10 Chest Machine
6:19 Straight Bar Curls
6:44 Pullups
7:11 Cable Tricep Extensions
7:46 Push Up
8:26 Rear Delt Flies On A Bench
8:59 RDL
9:21 Pendlay Row
9:49 Skull Crushers
10:19 Sitting Calf Raises
10:38 Barbell Shrugs
11:06 Military Press
11:46 Lunges
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Part 1: https://www.youtube.com/watch?v=aUiJTohXUJY
Tier List: https://tiermaker.com/create/gym-exercises-15462726
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About Me:

My content is primarily designed for teenagers who have discovered self-improvement (hopefully through me lol),
If you’re interested in learning about topics such as leadership, building your dream body, and mental health, welcome.
I'm trying to build a brotherhood for people such as you.

Before I started my self-improvement I was a weak, pathethic, a simp, and was only focused on now-pleasure.
It took me a lot of time, but eventually I did a 180 with my life.
I want to make men men again.
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How I started:
For most of my life I was the stereotypical video-gamer introvert, and last year I started to change. Before this, I was doing most of the bad habits, such as playing video-games all day, eating junk food, and *other stuff...*
I got on the right track, I had to leave every single habit of mine behind and start a new life.
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