Meditation & The Magic Pill

2 years ago
26

In this video, we jump into meditation. It can help us focus, relieve stress, and alleviate anxiety. If you gave someone a magic pill with all these benefits, they would definitely tale it.

Why aren't people meditating then?

We jump into that today as I talk about how meditation has helped me get in recent times.

Check out my website for written versions and the podcast:
jakesteele.net

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