Meditation & The Magic Pill

In this video, we jump into meditation. It can help us focus, relieve stress, and alleviate anxiety. If you gave someone a magic pill with all these benefits, they would definitely tale it.

Why aren't people meditating then?

We jump into that today as I talk about how meditation has helped me get in recent times.

Check out my website for written versions and the podcast:
jakesteele.net