Relaxing music for meditation, positive vibration peace, love, frequency 528 Hz.
This music has a frequency of 528hz and is the best, Zen music for balance and relaxation, sleep, awakening. It also guides you through meditation for anxiety and sleep. Music has meaning of spiritual healing! Good for spiritual awakening meditation, this is spiritual awakening music and spiritual sleep music.
Benefits of 528 Hz frequency music
A peer-reviewed double-blind study published by research done on nervous system cells found that the 528 waves in music boost human immunity by 100%, increasing antioxidant activity also protect the central nervous system from alcoholics by 20%.
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Spirituality means different things to different people. For some, it is primarily about belief in God and active participation in organized religion. For others, it's about non-religious experiences that help them get in touch with their spiritual self through quiet reflection, time in nature, private prayer, yoga or meditation.
Many people identify as spiritual but not religious: With a few exceptions, the percentage of adults who identify as religious in many industrialized countries is decreasing, although it remains generally high in less developed nations. Even as religious affiliation declines, however, a sense of spiritual identification may remain stable or even increase.
The benefits of a spiritual life
No direct causal link has been established, but research has consistently found that religious involvement is correlated with better physical and mental health, including better sleep, lower blood pressure, and an overall lower death rate. Higher levels of spirituality have also been linked to increased compassion, strengthened relationships, and improved self-esteem.
There may be a downside to people who completely avoid religion and spirituality: some research has indicated that avoiding "magical thinking" and being unable to identify patterns in the world around you can be linked to depression or anhedonia, the inability to experience pleasure.
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