Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
10 Minute Morning Meditation: A Guided Practice for a Mindful Start to Your Day
1 year ago
10
meditation
10 minute meditation
mindfulness
calming
relaxing meditation
guided meditation
10 minute guided meditation
daily meditation
Starting your day with a mindful meditation practice can set the tone for a calm and centered day. This 10 minute morning meditation is designed to help you cultivate a sense of peaceful awareness as you move into your day. Guided by a soothing voice, this meditation will lead you through breathing exercises and visualization techniques to help you release any lingering stress or tension and connect with your inner stillness. You'll be encouraged to focus on the present moment and to set an intention for your day ahead. By the end of this guided meditation, you'll feel more grounded, centered and ready to face whatever the day may bring.
Loading comments...
-
LIVE
Russell Brand
1 hour agoBREAK BREAD EP. 10 - DALLAS JENKINS
1,762 watching -
LIVE
Benny Johnson
2 hours ago🚨Pete Hegseth Confirmation LIVE NOW as THOUSANDS Of Vets Show Support at Capitol | Trump CHEERS On
22,433 watching -
LIVE
LFA TV
15 hours agoHEGSETH HEARING LIVE! | LIVE FROM AMERICA 1.14.25 11am
565 watching -
1:33:12
Graham Allen
3 hours agoBiden is SABOTAGING Trump!! Says: “Our Economy Is Strong” + Elon Is Buying TikTok?!
43.9K18 -
LIVE
Matt Kohrs
12 hours agoPPI Inflation Report: Stocks Rip Higher (DJT, NVDA & TSLA) || The MK Show
1,008 watching -
5:28
Dr. Nick Zyrowski
12 hours agoDopamine Detox - Get Your Energy, Sleep Quality & Focus Back
411 -
LIVE
Wendy Bell Radio
5 hours agoAmerica Needs To Be Democrat-Proofed
11,581 watching -
LIVE
2 MIKES LIVE
12 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 01-14-2025
173 watching -
19:15
Clownfish TV
12 hours agoElon Musk Buying TikTok?! TikTok Users FLEE to RedNote!
2.38K5 -
26:35
BonginoReport
5 hours agoCarrie Underwood Shakes Off the Cancel Mob’s Wrath (Ep.118) - 01/14/2025
52.1K57