Mantra for Emotional Healing

Lyrics: Shante Prashante Sarva Bhaya Upasha'mani Svaha

There is a set of mantras in the Vedic traditional for the elimination of unwanted negative emotions. This particular mantra is for the alleviation of fear (bhaya).

A word by word translation would be follows:

Shante-peace
Prashante-supreme peace
Sarva-whole, all, entirety
Bhaya-fear, horror, danger, distress
Upasha-to calm, mitigate or extinguish
Mani-a jewel
Svaha-a confirmation or affirmation

The purpose of using the mantra is to release the energy back to a universal source. Then the energy is reclaimed in a purified form (a jewel).

The formula of this mantra can be used for other types of emotional healing by substituting a different word for bhaya (fear). A list of twenty different emotional states that can be addressed with variations of this mantra can be found at https://kathleenkarlsen.com/mantra-for-emotional-healing

Thanks to Joey Karlsen for the video concept and creation. Thanks to Jake Fleming at FTF Productions for music recording, saxophone and mixing.