GYM EXERCISES TIER LIST | Part 1

0:00 Intro
0:46 Deadlift
2:06 Barbell Bicep Curl
2:45 Bench Press
4:08 Wide Cable Curl
4:43 Calf Raise
5:43 Squat
6:36 Dumbbell Curls
7:22 Dumbbell Shoulder Press
8:11 Incline Dumbbell Press
9:05 Decline Bench Press
9:51 Dips
10:34 Dumbbell Press
11:22 Ending
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The Tier List: https://tiermaker.com/create/gym-exercises-15462726
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About Me:

My content is primarily designed for teenagers who have discovered self-improvement (hopefully through me lol),
If you’re interested in learning about topics such as leadership, building your dream body, and mental health, welcome.
I'm trying to build a brotherhood for people such as you.

Before I started my self-improvement I was a weak, pathethic, a simp, and was only focused on now-pleasure.
It took me a lot of time, but eventually I did a 180 with my life.
I want to make men men again.
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How I started:
For most of my life I was the stereotypical video-gamer introvert, and last year I started to change. Before this, I was doing most of the bad habits, such as playing video-games all day, eating junk food, and *other stuff...*
I got on the right track, I had to leave every single habit of mine behind and start a new life.
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