Premium Only Content

Keto Chicken Florentine
YOU CAN GET MORE DETAILS HERE: https://bit.ly/3E4Vuu1
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until the sauce is slightly thick.
8) Return the chicken to the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
-
LIVE
Kim Iversen
2 hours agoThere Was No COVID Virus! How We've All Been Duped By The Medical Establishment
19,207 watching -
LIVE
The Jimmy Dore Show
21 minutes agoDems PRAISE Trump for Bombing Yemen! Trump Threatens Putin with Tariffs! w/ Jenin Younes
3,692 watching -
1:42:08
Redacted News
2 hours agoThis is getting out of hand! Dems firebomb GOP headquarters
45.5K97 -
1:26:10
vivafrei
4 hours agoMarie Le Pen DISQUALIFIED from Elections! It's a GLOBALIST WAR ON POPULISM! & MORE! Viva Frei
76.4K59 -
52:55
Kimberly Guilfoyle
4 hours agoSpecial Investigation: “The Butcher of Pakistan” w/Eric Deters | Ep209
18.6K3 -
1:01:14
Candace Show Podcast
2 hours agoRFK Jr. & Those Pesky CIA Rumors | Candace Ep 168
33.7K43 -
2:13:35
The Quartering
5 hours agoTesla Psycho BEATS Elderly Woman, Wisconsin Supreme Court , USAID Shut Down, Daily Wire FIRINGS
179K60 -
LIVE
Dr Disrespect
7 hours ago🔴LIVE - DR DISRESPECT - PUBG - 5 CHICKEN DINNERS CHALLENGE!
2,470 watching -
1:13:27
The Officer Tatum
3 hours agoLIVE: BILL MAHER to the WHITE HOUSE, TIM WALZ DISAPPOINTS, Thai EARTHQUAKE + MORE | EP 88
27.6K3 -
24:00
Stephen Gardner
6 hours ago🔥Trump Makes SHOCKING ANNOUCEMENT on NBC | Jasmine Crockett GOES CRAZY!!
29.4K56