5 Easy Ways to Stop Drinking Too Much

1 year ago
96

YES, you CAN stop drinking so much. I did. Here’s how! PS – You don’t have to give up alcohol...you just need to use these 5 sneaky tips to stop drinking TOO much.

- Surround yourself with people who hold you to a higher standard and limit your drinking.
- Slow down when drinking to avoid consuming too much too quickly.
- Make a rule of alternating between drinking alcohol and water to stay hydrated and drink less.
- Get accountability from someone and hold yourself to a limit on the number of drinks you consume.
- Avoid drinking games, they tend to lead to excessive drinking.

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YES, you CAN stop drinking so much. I did. Here’s how! PS – You don’t have to give up alcohol...you just need to use these 5 sneaky tips to stop drinking TOO much.

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