Shortest work out, targets abdomen, arms and legs at the same time

This is the shortest work out that targets your abdomen, stomach and legs all at the same time. You can combine a safe, modified leg lift, work your arms and also work your legs at the same time and save tons of time not going to the gym. Put a book under your back to avoid straining it. Check out the full post at www.threeblessedgals.com and see our many other posts and devotionals!