Overcoming Shame #shorts

Shame is a powerful emotion that can drive people to do things they would not normally do.

Most people experience 2 kinds of shame, the healthy shame and unhealthy shame.

The first kind is healthy shame. It's essential to our human nature to feel ashamed when we do something wrong, it's an emotion that will ultimately make you want to change your behavior.

This is good because it moves you towards a better, moral person.

The second kind of shame is unhealthy shame, the one that you carry as if its your fault.

This kind of shame makes you feel like there's something wrong with you and can be incredibly damaging on a mental level.

There are many ways to work through this and the first step is to recognize that you have it and to talk about it.

Sometimes it can feel impossible, but with the right support and practice, it gets easier.

If you find yourself feeling this way, try speaking to someone who can help you feel better and start working on your emotions.

.
Please LIKE 👍 SHARE 📲 SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

https://linktr.ee/Neenaperez

👇 𝙇𝙚𝙖𝙧𝙣 𝙈𝙤𝙧𝙚

👥 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙁𝙧𝙚𝙚 𝘼𝙘𝙘𝙤𝙪𝙣𝙩
We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today
➥ https://winject.com/register 🌐

💬 𝙀𝙣𝙜𝙖𝙜𝙚 𝙞𝙣 𝘿𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣 𝙂𝙧𝙤𝙪𝙥𝙨
If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show
➥ https://winject.com/groups/neenaperez 🌐

🚀 𝘽𝙚𝙘𝙤𝙢𝙚 𝙑𝙚𝙧𝙞𝙛𝙞𝙚𝙙 𝘾𝙧𝙚𝙖𝙩𝙤𝙧
If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator
➥ https://dubb.com/WINJECT 🌐

"𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺, 𝘊𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯, 𝘊𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘷𝘦 𝘐𝘮𝘱𝘢𝘤𝘵"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #leadership #straighttalk #neenaperez #straighttalknosugaradded #business #businesspodcast #motivationalspeaking #motivationforlife #podcastforwomen #womenempoweringwomen #mindsetmattersmost #goalgettermindset #womanbusinessowner #femalefounder #femalebusiness #womenfounders #femalefounders #businesswoman #femalebusinesscoach #femalebizowner #businessbabe #makeithappen #bossbabecommunity #femaleleadership #bossbabesociete #bossgirlempire #bossbabemovement #womenpreneurs